If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
b3928777065fez uma citaçãoano passado
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Maicka Gaizfez uma citaçãohá 9 meses
Overthinking is excessively harmful mental activity,
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