If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
Maicka Gaizfez uma citaçãoano passado
Overthinking is excessively harmful mental activity,
b3928777065fez uma citaçãohá 2 anos
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Raul Martinezfez uma citaçãohá 9 meses
“actions speak louder than words”
b1341745593fez uma citaçãoano passado
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedrafez uma citaçãoano passado
Stress and anxiety are not the same thing
Ben Amor Nadafez uma citaçãohá 9 meses
Overthinking Isn’t About Overthinking
Bangchanfez uma citaçãohá 6 meses
, “When you light a candle, you also cast a shadow,”
wilhelminalili3fez uma citaçãoano passado
“So much to do, and not enough time to do it.”
Dirk Leonfez uma citaçãohá 5 meses
Even the least emotionally and socially intelligent people can learn something about other people if they engage with them long enough.
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