Essential Ayurveda

Avise-me quando o livro for adicionado

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.

Holism Health & Fitness

Este livro está indisponível

226 páginas impressas

Publicação original: 2010
Ano da publicação: 2010

Livros relacionadosTodos

Impressões

Mariyana Angelovacompartilhou uma impressãohá 5 anos
👍Vale a leitura
- Curtir
- Comentário
- Compartilhar
  Facebook
  Twitter
  Copiar link
- Relatar isto

Citações

Elizabeth Bellafez uma citaçãohá 5 anos
nuts. Pitta should take nuts in moderation, while kapha should avoid them as much as possible. Make sure the nuts you buy are fresh and in season (nuts are freshest in fall and winter) because rancid or old nuts can actually be toxic.
- Curtir
- Comentário
- Compartilhar
  Facebook
  Twitter
  Copiar link
- Relatar isto
Elizabeth Bellafez uma citaçãohá 5 anos
Your appetite and capacity will depend on both your prakriti, or original constitution, and your vikriti, or current dosha state.
- Curtir
- Comentário
- Compartilhar
  Facebook
  Twitter
  Copiar link
- Relatar isto
Elizabeth Bellafez uma citaçãohá 5 anos
The Ayurvedic advice is to feed your skin the way you would feed your body: never apply anything to your skin that you would not eat. In practical terms, this means making sure that you use only skin-care products that are perfectly pH-balanced, free of toxic chemicals, and therefore safe to apply.
- Curtir
- Comentário
- Compartilhar
  Facebook
  Twitter
  Copiar link
- Relatar isto

Nas estantes

Senem Cengiz
Ayurveda
- 25
- 7
Deixar de seguir
Sif Holst
Læs
- 146
- 2
Deixar de seguir
Sudakaran Gnanasegaram
Sindu
- 85
- 2
Deixar de seguir
Sudakaran Gnanasegaram
Reads of 2019
- 77
Deixar de seguir
Bo Kristian Jeppesen
Marie
- 28
Deixar de seguir