en
Livros
Nicole Lau

Energy Reboot

Energy Reboot is a gentle yet powerful guide to restoring your energetic balance and reclaiming your personal well-being. Perfect for beginners and seasoned seekers alike, this book offers simple tools and rituals to clear blockages, recharge your vitality, and align with your natural life force.

Through practical techniques like breathwork, intention setting, body awareness, and simple energy hygiene practices, readers are invited into a calmer, more grounded version of themselves. Whether you're recovering from emotional stress, spiritual fatigue, or daily overwhelm, this guide is designed to help you reboot and reset—naturally and effectively.

Accessible, comforting, and deeply empowering, Energy Reboot is your invitation to come home to your energy body and restore harmony from the inside out.
270 páginas impressas
Publicação original
2025
Ano da publicação
2025
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