Are you a new parent feeling overwhelmed, disconnected, and struggling to maintain a strong relationship with your partner? You've likely tried traditional parenting or relationship advice, but still feel lost in the chaos. In “The Mindful Marriage After Baby,” Sage Whitford Ng offers a practical, week-by-week guide to help you and your partner reconnect and thrive. Learn actionable mindfulness exercises, communication strategies, and practical tools to manage stress and nurture your relationship during the postpartum period. Within 12 weeks, discover how to build a stronger bond, improve communication, and create a more fulfilling family life. Take the first step towards a more connected and loving partnership today.
About the author
Sage Whitford Ng is a certified mindfulness coach and a seasoned marriage and family therapist with over a decade of experience helping couples navigate life's transitions. She specializes in working with new parents and understands the unique challenges they face. Through her practice, Sage has developed a practical and compassionate approach to help couples build stronger relationships and create more fulfilling lives. She is a mother of two and lives in the Pacific Northwest.
