bookmate game
en
Livros
Peter Hollins

Think Less; Do More

Practical and actionable tips to overcome a lack of motivation. Get into action on command!
Hey, you can't THINK and DO at the same time. I know which one I would want to do more of. What about you?
Start whatever you want, and finish what you start.
Think Less; Do More is your guide to actually changing your life. It's about taking action. You know it, but you just don't do it. Welcome to the guide that will get you into motion, no matter your circumstances, excuses, or distraction.
This book is a psychological throwdown to your brain: shape up, or ship out! Every chapter will get you motivated, moving, or slowly sliding into the first few steps of your next task/goal. And you won't even realize it. There is no BS here, and there is no beating around the bush. 
This book is like rocket fuel.


How to finally accomplish all the goals you've put off for years.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
The real science of changing your life.

— The magic of lowering your standards

— How action actually creates motivation and drive

— How to change your relationship with risk

— The focusing power of a “don't do” list

— Writing a “burner list”

— Use a superstructure decision model for prioritizing

— Your personalized ultradian rhythms

How to resist distractions and beat all of your mental objections.
117 páginas impressas
Publicação original
2023
Ano da publicação
2023
Já leu? O que achou?
👍👎

Impressões

  • Tamara compartilhou uma impressãohá 3 anos
    🎯Vale a pena

Citações

  • Nikunj Gaurfez uma citaçãohá 20 dias
    In the real world, things happen. Our expectations go unmet, accidents happen, and things don’t pan out as we wanted them to. But this isn’t a problem if we have the right mindset. There is no point beating yourself up for those things that are genuinely not within your control. So, find a way to work around these limitations, adjust your plans, be flexible, and let all the rest go.
  • Nikunj Gaurfez uma citaçãohá 20 dias
    Zigler said: “You don’t have to be great to start. But you have to start to be great.”
  • Nikunj Gaurfez uma citaçãohá 20 dias
    it’s undoubtedly the most exciting step, but the race itself is not achieved by that single step, but by all the thousands that came before it.
fb2epub
Arraste e solte seus arquivos (não mais do que 5 por vez)