en
Áudio
Alice Jackson

Burnout Divide

Ouvir no aplicativo
Why do some people flourish under relentless pressure while others fall apart? Burnout Divide reveals the hidden factors that separate resilience from collapse — and how you can harness them to thrive in an unforgiving world.
Drawing on cutting-edge neuroscience, psychology, and real-world case studies, this book takes you beyond the surface symptoms of stress to expose the biological, mental, and social forces that determine your breaking point. You’ll discover:
The early warning signs of burnout are most people ignore until it’s too lateWhy high achievers are often more vulnerable — and how to protect yourselfThe resilience habits that allow some to sustain high performance for decadesThe role of relationships, environment, and purpose in keeping you energizedA step-by-step framework to reset your energy, focus, and drive — without sacrificing resultsPacked with gripping stories and practical tools, Burnout Divide is your blueprint for building unshakable stamina in a high-demand world. Whether you’re leading a team, chasing a dream, or simply trying to stay afloat, this book will help you stop the spiral of exhaustion and step into a state of sustainable success.
In today’s fast-paced reality, the gap between thriving and collapsing is growing wider.
This is your guide to staying on the right side of the divide.
0:37:31
Ano da publicação
2025
Já leu? O que achou?
👍👎
fb2epub
Arraste e solte seus arquivos (não mais do que 5 por vez)