Episódios da série “The Emma Guns Show” de

Novas

Do início

I Can't Believe I'm Telling You This! Getting my colours done and the Ozempic backlash.

Ask Me Anything | Weight Loss, Strength Training, Perimenopause and Intermittent Fasting

Is Ozempic Cheating? Plus, intermittent fasting, supplements and how to handle injury.

I Really Messed Up! | Falling off 'the wagon', alcohol and weight loss plus the importance of having a routine to come back to.

How rude? People have some nerve, don't they?

The 40 Hour Fast | 10lbs weight loss challenge!

This Feels Amazing! | 10lbs weight loss challenge.

It's Going To Be Harder than I Thought!

I've Been Doing It All Wrong!

Never Diet Again! How to start so you never have to start again

I can't believe these results in just ONE WEEK!

Is it triggering to lose weight?

Are People Bio-Hacking Anymore?

Michelle Visage on Making Your Dreams a Reality

Why I stopped weighing myself, too many 'unicorns' and Lucy Letby

Rejecting Perfection feels SO RIGHT!

Bullet Points | So, this is what a relapse feels like...

Maybe I don't need to be that organised?

Bullet Points | 'I haven't been the same since...'

It feels icky to be doing this, but...