Episódios da série “Tara Brach” de Tara Brach,Gabor Mate, Tara Brach

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Do início

The Healing Power of Imagination: Transform Yourself and the World, Part 2

Meditation: Pathway to Inner Peace (20:41 min.)

The Healing Power of Imagination: Transform Yourself and the World, Part 1

Meditation: Resting in Wakeful Presence (18:55 min.)

Namaste: Honoring the Light in All Beings

Meditation: From Head to Full Being

Stories That Imprison Our Heart - Part 2

Meditation: Arriving in Embodied Presence (23:59 min)

Stories That Imprison Our Heart - Part 1

Meditation: Homecoming to Our Life Breath (16:06 min.)

The Revolution of Tenderness - Part 2

Meditation: Breathing into Presence (19:46 min)

The Revolution of Tenderness - Part 1

Meditation: Awake Awareness is Our Home (19:08 min)

Introduction to Mindfulness: The Power of Heart Presence, Part 5

Meditation: Lighting Up Your Energy Body

Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

Meditation: Cultivating a Mindful Awareness

Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)

Meditation: Living Presence with Body Scan