“If you keep good food in your fridge, you will eat good food.” – Errick McAdams
Jovanafez uma citaçãohá 5 anos
“Exercising should be about rewarding the body with endorphins and strength, not about punishing your body for what you’ve eaten.”
Jovanafez uma citaçãohá 5 anos
“You can’t get much done in life if you only work on the days when you feel good.” – Jerry West
Gustavo Martinez Mujicafez uma citaçãohá 6 anos
“Strive for progress, not perfection.”
Gustavo Martinez Mujicafez uma citaçãohá 6 anos
la Abdul “Anyone’s life truly lived consists of work, sunshine, exercise, soap, plenty of fresh air, and a happy contented spirit.”
Vika Shupikfez uma citaçãohá 6 anos
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.” – James Freeman Clarke
Vika Shupikfez uma citaçãohá 6 anos
you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there — you must go beyond them.” – Bruce Lee
Vika Shupikfez uma citaçãohá 6 anos
Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
Vika Shupikfez uma citaçãohá 6 anos
Difficulties strengthen the mind, as labor does the body.” – Lucius Annaeus Seneca
Vika Shupikfez uma citaçãohá 6 anos
The human body is the best picture of the human soul.” – Ludwig Wittgenstein