The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan

‘WHY SHOULD WE BE REQUIRED TO LOOK, ACT OR DRESS A CERTAIN WAY, OR HAVE A CERTAIN BODY SHAPE, TO FIT INTO SOCIETY’S DEFINITION OF BEAUTIFUL? BEAUTY IS NOT CONFORMITY, IT IS NOT FINITE OR SINGULAR. BEAUTY IS UNIQUE.’

keyboard warrior
noun, singular
A person who believes their opinion in relation to your life choices and appearance matters. They often write rude, hateful and disheartening comments about you on social media, thinking that it doesn’t affect you.

I now, more than ever, see people being publicly abused and shamed on social media, not even just for their appearance, but for their desire to change, their desire to do better and feel better.

No one should be shamed for trying to improve themselves.