Love Yourself Like Your Life Depends On It

You share the lessons and help others grow. Here's the magic - they, in turn, make you grow. It's a natural cycle.

paying no attention to my body, to the present, and I paid the price.

If I don't feel like I'm growing, I'm drifting, depressed.

the price for not being present is pain.

Each time the mind shifts to darkness - fear, worry, pain, you name it - when you notice, clean the window. Light will flow in.

But in simplicity lies truth. In simplicity lies power.

life blows away our expectations.

"if I loved myself, truly and deeply, what would I do?" The answer comes easy:

The answer is simple: I'd commit to the practice.

I'm risking what people will think of me. Doesn't matter.