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Livros
David Spark

Gaslighting at work

You’re not crazy.
You’re being manipulated.

If you constantly second-guess yourself at work, feel confused after conversations, or wonder why nothing you do ever seems right, you may be dealing with workplace gaslighting.

And it can quietly destroy your confidence, your performance, and your mental health.

In Gaslighting at Work, you’ll learn how toxic and narcissistic bosses manipulate reality and exactly how to protect yourself and fight back with clarity and strategy.

This book will help you:

• Recognize the difference between normal workplace conflict and gaslighting
• Identify narcissistic and toxic leadership behaviors early
• Spot manipulation tactics like denial, blame shifting, and moving goalposts
• Stop second-guessing yourself and rebuild your confidence
• Protect yourself with documentation, boundaries, and strategic communication
• Handle workplace politics without losing your professionalism
• Know when to fight back and when it’s smarter to walk away

What’s inside:

• A clear breakdown of how gaslighting works psychologically
• The traits and patterns of narcissistic bosses
• Real workplace tactics manipulators use daily
• The emotional and physical impact of toxic environments
• Practical, step-by-step strategies to protect your career
• How to regain control of your reputation and narrative
• A framework for exiting a toxic workplace safely and strategically

You are not weak for staying.
But you don’t have to stay powerless.

Once you understand the patterns, the confusion disappears and control comes back to you.
42 páginas impressas
Publicação original
2026
Ano da publicação
2026

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