Are you wondering how to go raw? What's your first step in adopting a raw vegan diet? Whether you are giving raw foods a week or a lifetime, reinforcing yourself with the raw food kitchen tools, education and foods you need to feel satisfied will keep you from lapsing back into cooked and processed foods. As with all things new, it definitely takes a little extra time at first time. Yes, you have new techniques, new ingredients, new lingo, maybe even some new gadgets. Soon enough, it will all be your second nature. Most raw foodists say the biggest hurdles are the lack of available raw vegan options in restaurants and social pressures. By fortifying your kitchen, you'll be many steps ahead of the game when beginning with raw foods. In this book are some good informations to help you get started on your new raw vegan journey.
