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Granger Westberg

Good Grief

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For fifty years Good Grief has helped millions of readers find comfort and rediscover hope after loss. Today this classic text continues to offer helpful insights on the emotional and physical responses persons may experience during the natural process of grieving. Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no ';right' way to grieve. Whether grieving the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes.
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48 páginas impressas
Ano da publicação
2010
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Citações

  • Natalie Fadeevafez uma citaçãohá 4 anos
    We find ourselves becoming panicky because we can think of nothing but the loss. We try so hard to get our minds off the subject, and perhaps for a moment or two we can be distracted, but soon we are right back again where we started. Naturally, this hinders our effectiveness in anything we are trying to do. We find that we are not producing the work of which we are capable. We start worrying about our mental health
  • Natalie Fadeevafez uma citaçãohá 4 anos
    For all of us the biggest hurdle is “accepting it emotionally.” We just do not want to believe it, and so unconsciously we set as many barriers in the way as possible, making complete acceptance a very slow process.

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