en
Livros
Celine Claire

Yoga for Everyone

Discover the transformative power of yoga with our comprehensive e-book, “Yoga for Everyone.” Whether you're a seasoned yogi or a complete beginner, this guide is designed to make the practice accessible to all. Learn how to improve flexibility, build strength, and find inner peace through a variety of yoga poses, breathing exercises, and meditation techniques. With step-by-step instructions, modifications for different abilities, and insightful tips, “Yoga for Everyone” empowers you to embark on a journey of self-discovery and holistic well-being. Start your yoga practice today and unlock the immense benefits it offers for your mind, body, and soul.
147 páginas impressas
Publicação original
2024
Ano da publicação
2024
Já leu? O que achou?
👍👎
fb2epub
Arraste e solte seus arquivos (não mais do que 5 por vez)