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CPT,Rashelle Brown,CHC BS

Reboot Your Body

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-Rashelle Brown, BS, CPT, CHC, is the founder and owner of a successful personal training and weight-loss coaching business, Full Potential Personal Training. For the past six years, Rashelle has written blog posts and freelance articles covering a wide range of health and fitness topics and holds publishing credits in IDEA Fitness Journal, as well as on the prominent LIVESTRONG.com and eHow.com web sites.
-As a weight-loss guide with a focus on epigenetics, Reboot Your Body is directed toward individuals struggling with obesity, appealing to those who have tried and failed in other diets and weight-loss endeavors. This book guides readers through a physical and psychological transformation, restarting their bodies and minds for successful permanent weight loss.
-Brown takes readers through exercises in a step-by-step formula with examples from her clients who have participated (and been successful) in her program.
Este livro está indisponível
310 páginas impressas
Publicação original
2015
Ano da publicação
2015
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