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Happiness and How it Happens
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- yuliazemlyanykhfez uma citaçãohá 6 anos
When you make friends with the present moment, you feel at home no matter where you are. When you don’t feel at home in the now, no matter where you go, you will carry unease with you. - yuliazemlyanykhfez uma citaçãohá 6 anosF WE ARE PRESENT, WE CAN BE CURIOUS; if we’re curious, it helps keep us present. By curiosity I mean being interested in what’s happening in the body and noticing our thoughts. The question really is – are we interested in what’s going on?
- yuliazemlyanykhfez uma citaçãohá 6 anosSo if you want to know whether you are doing it right, just look at your life and your relationships with other people.
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