“Wellness Design” explores how architecture and interior design significantly impact our health and well-being. It highlights the importance of creating spaces that not only look aesthetically pleasing but also actively contribute to our physical and mental vitality. For instance, the book delves into how elements like air quality, lighting, and acoustics affect our physiological functions, and how biophilic design can reduce stress.
The book uniquely emphasizes actionable strategies, bridging theoretical concepts with real-world applications. It moves from fundamental principles of wellness design to practical applications, with chapters dedicated to how our bodies respond to space, creating mindful homes, and building for community.
By prioritizing well-being, the book challenges traditional design paradigms and offers a roadmap for creating healthier environments.
