How to Find Yourself

There comes a point in many people’s lives when they feel quite keenly that they have absolutely no idea who they are.

“Who am I? And what do I really want out of this life?”

Self-discovery can’t happen unless we think that our identity is something valuable and worth not only investigating, but caring for and cherishing.

Want to be Happier? Be More Open to Experience.

When you are faced with a choice, do you actually behave like a person who holds the values you claim to?

Your identity is what results when you express your values in the world. In other words, a consistently lived value becomes identity.

Peace, calm, and contentment

Spiritual or religious pursuits
Art and creativity

Learning and knowledge

You cannot just pick and choose values—they need to be a genuine expression of what you really do care about.