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Theresa Francis-Cheung

Self-esteem: The Lazy Person’s Guide!

  • krstlannfez uma citaçãohá 2 anos
    Improving your self-esteem isn’t about becoming selfish, loud, competitive and arrogant. It’s about taking care of yourself so that you have the strength and energy to help and give to others when appropriate.
  • Jen Oximafez uma citaçãohá 4 meses
    It’s easy to look back and blame the past, your parents, your siblings, your teachers, your partner for leaving you, and so on, but at the end of the day the way you feel about yourself now is your responsibility. You can choose now to respond to life without your old self-doubt, hesitation and confusion.
  • Jen Oximafez uma citaçãohá 4 meses
    it is time to take a deep breath and deal with the present.
  • Jen Oximafez uma citaçãohá 4 meses
    It’s about being yourself, and knowing that within you lies the power to create all that you want in life.
  • Mariel Bonayogfez uma citaçãohá 4 meses
    when self-esteem is low you are not in the driving seat. Other people or events are steering the wheel, while you crouch in the back wondering where they will take you next.
  • Mariel Bonayogfez uma citaçãohá 4 meses
    You need to feel relaxed and happy in all aspects of your life to function optimally.
  • Villanueva, Divine H.fez uma citaçãoanteontem
    Self-esteem without self-acceptance sets you up for disappointments, stress and unhappiness when misfortune arises and self-esteem is attacked. You need to learn to accept yourself, warts and all.
  • Villanueva, Divine H.fez uma citaçãoanteontem
    important thing is to learn to accept that sometimes you will be wrong and you are fallible.
  • Villanueva, Divine H.fez uma citaçãoanteontem
    The concept of self-acceptance is based on the knowledge that we are all fallible human beings, we all make mistakes and nobody is perfect.
  • Villanueva, Divine H.fez uma citaçãoanteontem
    You need to feel relaxed and happy in all aspects of your life to function optimally.
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