Hula-Hooping – The Fun Way to Exercise, It's Not Just for Kids

Get ready to burn calories, tighten your abs and lose weight all while having FUN! Return to the days of your youth as you grab your hula-hoop and twirl to a thinner and fitter you. This ebook will guide you through proper hula-hoop selection, beginner’s tips and easy exercises as you join the latest fitness craze.