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Jeffrey M.Schwartz

Brain Lock

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An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Este livro está indisponível
314 páginas impressas
Ano da publicação
2009
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Citações

  • Aliona Alionafez uma citaçãohá 4 anos
    STRIATUM: The stratum is composed of two parts, the putamen and the caudate
  • Aliona Alionafez uma citaçãohá 4 anos
    always say OCD is like a friendly enemy.
  • Aliona Alionafez uma citaçãohá 4 anos
    tress, we know, exacerbates OCD symptoms.

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