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Bear Grylls

Mud, Sweat, and Tears

“Bear Grylls is a veritable superhero….The former UK Special Forces paratrooper has braved the world’s harshest environments.” —Hampton Sides, Outside Magazine
“Bear Grylls is one tough, crazy dude.” —Washington Post
THE THRILLING #1-BESTSELLING MEMOIR BY THE ADVENTURE LEGEND AND STAR OF NBC'S RUNNING WILD WITH BEAR GRYLLS
Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions.
As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS—a journey that would push him to the very limits of physical and mental endurance.
Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty-three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But this was just the beginning of his many extraordinary adventures. . . .
Known and admired by millions as the star of Man vs. Wild, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.
384 páginas impressas
Publicação original
2012
Ano da publicação
2012
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Impressões

  • Aboud Achdjicompartilhou uma impressãohá 7 anos
    👍Vale a leitura
    💡Aprendi Muito
    🎯Vale a pena
    🌴Livro de Praia
    🚀Não dá pra largar

    Virkelig dejlig og fantastisk fortalt livs-historie..

  • uajmal66compartilhou uma impressãohá 8 anos
    👍Vale a leitura

Citações

  • Sergii Bondarenkofez uma citaçãohá 6 anos
    Both faith and fear may sail into your harbor, but allow only faith to drop anchor.
  • Aboud Achdjifez uma citaçãohá 7 anos
    possible to go, and in my mind that meant flying over the height of Mount Everest. This in turn meant we needed to build a machine capable of flying to over 29,000 feet (8,840 metres).
    Most of the people we spoke to about this thought a) we were crazy, and b) it was technically impossible. What those naysayers hadn’t factored in was the power of yes, and specifically the ability to build a team capable of such a mission. This meant harnessing the brilliance of my good friend Gilo Cardozo, a paramotor engineer, a born enthusiast, and a man who loves to break the rules — and to say yes.
    Gilo was — and is — an absolute genius aviation engineer who spends all his time in his factory, designing and testing crazy bits of machinery.
    When people told us that our oxygen would freeze up in minus 70°, or that at extreme altitudes we would need such a heavy engine to power the machine that it would be impossible to take off, or that even if we managed to do it, we would break our legs landing at such speed, Gilo’s response was: ‘Oh, it’ll be great. Leave it with me.’
    No matter what the obstacle, no matter what the ‘problem’, Gilo always said, ‘We can do this.’ And after months in his workshop, he did eventually build the machine that took us above the height of Everest. He beat the naysayers, he built the impossible and by the Grace of God we pulled it off — oh, and in the process we raised over $2.5 million for children’s charities around the world.
    You see, dreams can come true if you stick to them and think big.
    So say yes — you never know where it will lead. And there are few limits to how high you just might soar.
  • Aboud Achdjifez uma citaçãohá 7 anos
    6. SAY YES
    A big part of getting ahead in life is a willingness to say ‘Why not?’ when others just say ‘Why?’
    In my experience, many people cross their arms, sit back and say ‘Why should I?’, and then let great possibilities slip by them.
    A champion in life always goes against the grain and takes the path less trodden. And that means learning to say ‘Why not?’ instead of ‘Why?’
    This is especially important in the early days of building a career or following a dream. You have got to get out there and get busy opening up lots of oysters in search of that pearl. You have got to try different things, meet loads of people, take people up on crazy offers and generally get busy living!
    It’s almost always better, especially in the early stages, to say yes and to try something, rather than saying no because you fear where a yes will take you.
    More often than not, saying no means that nothing will change in your life. A yes, however, has the power to create change. And change is where we create room for success.
    And, by the way, the only person who likes change is a baby with a wet nappy! Change is scary and often uncomfortable, but life begins outside our comfort zone, so learn to embrace it and get used to it. Champions have to do that every single day.
    A few years ago, I led an expedition to return to Mount Everest, the mountain I had climbed aged 23, a mountain where I had risked everything and survived — just. I had always held a secret dream to return and attempt to fly over the mountain in a small one-man paramotor — like a paraglider, only with a backpack engine strapped to your body.
    At the time, the highest altitude that one had been flown was around 17,000 feet (5,180 metres). But being an enthusiast (and an optimist!), I reckoned we shouldn’t just aim to break the record by a few feet, I thought we should go as high as it was

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