Minimalism is about finding out what we really need in our lives and how we can make the most of our lifetime
Olga Sofez uma citaçãohá 3 anos
Minimalism saves us time, saves us nerves, saves us a lot of unnecessary stress
Olga Sofez uma citaçãohá 3 anos
we no longer blame the material possessions for our happiness in life, but see them for what they are - material as a means to an end - we can focus on everything that does us good and lets us be. Minimalism suddenly gives us a lot more time to take care of
Olga Sofez uma citaçãohá 3 anos
You will soon find that the negative thoughts you have lead to negative feelings
Olga Sofez uma citaçãohá 3 anos
Changing habits means being very reflective, motivated and mindful over a longer period of time in order to uncover old patterns of behaviour and replace them with new,
Olga Sofez uma citaçãohá 3 anos
Life is simple, but we insist on making it complicated