When cooking with fat, avoid vegetable and seed oils like safflower, sesame, canola, and corn. These are all highly processed and can lead to inflammation.
Olga Perefez uma citaçãohá 5 meses
The top five vegetable choices for Keto are spinach, zucchini, avocado, Brussels sprouts and cauliflower.
jimena astridfez uma citaçãohá 2 anos
When watching after yourself, you watch after others. When watching after others, you watch after yourself
jimena astridfez uma citaçãohá 2 anos
Generosity brings happiness at every stage of its expression
jimena astridfez uma citaçãohá 2 anos
We experience joy in the actual act of giving something
jimena astridfez uma citaçãohá 2 anos
If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature
jimena astridfez uma citaçãohá 2 anos
May all beings have happy minds
anyafrancheska6fez uma citaçãoano passado
the book and remember that life is always happening for you
b4325763041fez uma citaçãohá 2 meses
Day 17 We aim above the mark to hit the mark. - Ralph Waldo Emerson
Day 18 One way to keep momentum going is to have constantly greater goals. - Michael Korda
Day 19 You just can’t beat the person who never gives up. - Babe Ruth
Day 20 I was taught that the way of progress was neither swift nor easy. - Marie Curie
Day 21 Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn’t… will be priceless. - Kevin Ngo
Day 22 Wake up determin
b4325763041fez uma citaçãohá 2 meses
Day 17 We aim above the mark to hit the mark. - Ralph Waldo Emerson
Day 18 One way to keep momentum going is to have constantly greater goals. - Michael Korda
Day 19 You just can’t beat the person who never gives up. - Babe Ruth
Day 20 I was taught that the way of progress was neither swift nor easy. - Marie Curie
Day 21
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