Are you losing your child to the glow of a screen? Do you long for backyard adventures and focused family dinners, but find your home disconnected by devices? The Unplugged Child is your trusted, compassionate roadmap to reclaiming family connection, focus, and joy—even in a world saturated with screens.

Child development expert Dr. Eleanor Vance blends the latest research with practical, real-life solutions to help your family thrive. You’ll learn to recognize the signs of overconnection, understand the powerful psychology of screens, and create a personalized tech detox that truly works.

Inside you’ll discover how to:

Identify subtle and overt signs that your child is overconnected
Understand why screens are so compelling for young minds—and what to do about it
Craft a personalized family media plan with realistic, value-aligned boundaries
Implement tech-free zones and times, and manage resistance with empathy and firmness
Replace screen time with activities that foster growth, focus, and creativity
Teach kids critical thinking and online safety for a digital world
Prioritize your own well-being as a parent for lasting success

Imagine family dinners filled with real conversation, afternoons exploring outdoors, and evenings dedicated to shared laughter and connection. This book gives you the blueprint to make that vision real, helping you break free from screen time struggles and reclaim your family’s well-being.

Start your journey to a more balanced, joyful future—today.

Dr. Eleanor Vance

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