In that same time frame, anxiety doubled among eighteen- to twenty-five-year-old young adults.1
Riyam Alshimmaryfez uma citaçãohá 10 meses
As our scheduled departure time came and went, I noticed flight attendants conferencing in the first-class galley.
Riyam Alshimmaryfez uma citaçãohá 10 meses
Finally, after a total delay of three hours, we departed.
Riyam Alshimmaryfez uma citaçãohá 10 meses
Nearly twenty-four hours later I arrived home
Riyam Alshimmaryfez uma citaçãohá 10 meses
What I’ve been learning is that anxiety is a deep-rooted habit that has formed in me over time.
Riyam Alshimmaryfez uma citaçãohá 10 meses
My anxiety doesn’t take that into account.
Riyam Alshimmaryfez uma citaçãohá 10 meses
My anxiety is also like trying to time-travel into my past or my future. Anxiety recalls unpleasant or painful experiences for me to replay, rehearse, and ruminate on. A
Riyam Alshimmaryfez uma citaçãohá 10 meses
Non-anxious living is more than dealing with anxious feelings. It’s an orientation to life.
Riyam Alshimmaryfez uma citaçãohá 10 meses
My lifelong journey with anxiety has not been fruitless.
Riyam Alshimmaryfez uma citaçãohá 10 meses
It is a peace we bring to our lived reality rather than a peace that we do not yet have and must seek elsewhere.
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