Shunmyo Masuno

not to be swayed by the values of others, not to be troubled by unnecessary concerns, but to live an infinitely simple life, stripped of wasteful things. That is ‘Zen style’.

In Japanese, the character for ‘busy’ is written with the symbols for ‘lose’ and ‘heart’.

Just Subtle Shifts in Your Habits and Perspective
That’s all you need to live simply