The struggle with low-esteem can be detrimental to your mental health. The feeling that other people are more important than you. Making you feel guilty for buying things for yourself because you feel you don't deserve them. Feeling like you cannot stand being alone. Causing you suffer from anxiety and depression.

You constantly criticize your appearance and personality regularly in your head and out loud. Because you don't try new things because you are scared of failure. You replay conversations again and again over in your head. And you don't understand how your partner could possibly love you. Torturing yourself over and over daily.

The Unbreakable Ballerina is a blue print of how one woman was able to overcome the effects of low self-esteem that effected her identity. The build up anxiety, stress, loneliness, and increased depression, which caused her to have problems with friendships and romantic relationships. These feelings seriously impaired her academic and job performance, which lead to increased vulnerability of drug and alcohol abuse. Taking her on a ride of uncontrollable emotions.

You do not have to stay stuck in the runt. You can be renewed and live life again. You are not alone. And it is not to late. Now, let your real journey begin!

Tamara Kelly