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Alisa Vitti

Alisa Vitti, HHC, Integrative Nutritionist, Reproductive Endocrinology, Author of WomanCode, Founder & CEO of FLOliving.comAlisa is an integrative nutritionist who teaches women how to use their hormonal and neurochemical patterns to create extraordinary lives. She is the best selling author of WomanCode and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, she is the creator of the WomanCode System, a one-of-a-kind online learning and support program for women in the 20s, 30s, and 40s based on her revolutionary functional nutritional protocol. Alisa is a popular media guest and has been featured on The Dr. Oz Show, has a web series on Lifetime, CBS, Fox, Shape, Huffington Post, has a popular TEDx talk and has presented at Talks@Google.Alisa began her journey in women's hormonal health 15 years ago, when she was battling frustrating health symptoms. At the time, Alisa weighed 200 pounds, was covered in painful cystic acne, had her period about twice a year, and felt chronically fatigued. Doctors could not figure out what was wrong. Eventually, Alisa discovered she had PCOS.The problem had been identified, but numerous doctors told Alisa that she faced a life of continual medication and a future of diabetes, obesity, infertility, heart disease, and cancer. A voice inside of Alisa said "No!" She was not willing to accept this as her reality and took matters into her own hands. Through rigorous study and implementation, Alisa healed herself from all hormonal imbalances and created a five-step protocol to help women around the world do the same. After over 15 years of running a thriving women's wellness practice in Manhattan, Alisa took her business online. Today, thousands of women in five continents are practicing Alisa's protocol daily through her WomanCode Hormonal Sync System. It also serves as a trusted resource for many GYN and IVF specialists who want to recommend a natural solution for their patients. For more information and to get in your FLO, visit www.floliving.com.

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Ana Nešićfez uma citaçãohá 2 anos
• Break up the amount of time you spend sitting each day. If you’re in your late thirties, you’re likely in the full swing of your career and may spend a lot of time at your desk every day. This can deprive your uterus and reproductive organs of the blood flow and nourishment they need, so take a break from sitting every hour to stand up and walk around. This will help prevent any kind of stagnation in that area.
Ana Nešićfez uma citaçãohá 2 anos
For many women, an overreliance on masculine energy is what leads to hormonal breakdown in the first place.
Ana Nešićfez uma citaçãohá 2 anos
I nurture other people when doing so energizes me, not out of guilt or to obtain love or approval.
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