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Steven Kotler

Steven Kotler is a New York Times bestselling author, award-winning journalist, and co-founder and director of research for the Flow Genome Project. His books include the non-fiction works "The Rise of Superman," "Abundance," "A Small Furry Prayer" "West of Jesus," and the novel "The Angle Quickest for Flight." His work has been translated into more than 30 languages. His articles have appeared in over 60 publications, including The New York Times Magazine, The Atlantic Monthly, Wired, GQ, Outside, Popular Science, Men's Journal and Discover. He also writes "Far Frontiers," a blog about technology and innovation for Forbes.com and "The Playing Field," a blog about the science of sport and culture for PsychologyToday.com. He lives in New Mexico with his wife, the author Joy Nicholson.
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As far as I can tell, the only thing more difficult
than the emotional toil of pursuing true excellence is the emotional toil of not pursuing true excellence.
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    Of course, describing flow as an “optimal state of consciousness” doesn’t get us very far. More specifically, the term refers to those moments of rapt attention and total absorption when you get so focused on the task at hand that everything else disappears. Action and awareness merge. Your sense of self vanishes. Time passes strangely. And performance—performance just soars.
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      Dusanfez uma citaçãohá 10 meses
      Of course, describing flow as an “optimal state of consciousness” doesn’t get us very far. More specifically, the term refers to those moments of rapt attention and total absorption when you get so focused on the task at hand that everything else disappears. Action and awareness merge. Your sense of self vanishes. Time passes strangely. And performance—performance just soars.
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