How to Improve Your Emotional Stability | Tom Bilyeu AMA

Tom answers questions from the community.
To get your question answered send an email to ama@impacttheory.com with the subject line “AMA question”
Our sponsors:
Butcher box - Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON
Fundrise - Get your first 3 months of fees waived by going to fundrise.com/impact
Skillshare - Start learning on Skillshare today at skillshare.com/ImpactTheory
Blinkist - Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

SHOWNOTES:
Here’s how to get your needs met in a relationship and begin to choose your values [5:32]
How to reward yourself for accomplishing your goals and how not to [8:02]
The biggest drivers in Tom’s life [11:02]
How to restrict rewards to enhance your motivation [13:01]
What books and resources Tom recommends for learning meditation [15:36]
How to choose business partners, effectively network, and what Tom thinks you should do if you want to partner with someone [23:59]
Whether to talk about suicide or not when someone you love is depressed?  That is the question [30:32]
How to meet new people who you want to be around + become the person you want to be [37:06]
How creating and following a belief system can make your life better [40:41]

PEOPLE MENTIONED
David Goggins https://bit.ly/2Fc7tJr [12:01]
Wim Hof https://bit.ly/2TAwKQI  [9:27]
Sam Harris [16:11]
Mark Divine https://bit.ly/1OaDCL8 [16:49]
Lisa Bilyeu https://bit.ly/2C7sotf [28:00]
Peter Diamandis https://bit.ly/2pz8yAS [42:20]
Tony Robbins [42:30]

BOOKS MENTIONED
Waking up by Sam Harris https://amzn.to/2Cb4kFY [16:11]
Tom’s Reading List https://bit.ly/2Fnb0F5 [38:56]
Impact Theory Belief System https://bit.ly/2pZks77  [41:01]
Can’t Hurt Me by David Goggins https://amzn.to/2FffjRK  [42:40]