This episode is taken from an IGTV I published shortly after the Tier 4 restrictions in the UK. If you're struggling right now or are finding it particularly difficult at Christmas then I hope this helps. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana. /> See acast.com/privacy for privacy and opt-out information.
