Meditation – Compassion Practice – Tonglen

Engaged Spirituality during Times of Upheaval

Meditation: Embodied Spirit

Being Embodied: Gateway to Aliveness and Spirit – Part 1

Meditation: Inhabiting Our Body, Realizing Wholeness

Being Embodied: Gateway to Aliveness and Spirit – Part 2

Meditation: Entrusting Yourself to the Waves

Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach

Meditation: Meeting Life with a Spacious Heart

Relationships - from Reactivity to Rechoosing Love