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Justin Malik | Optimal Living Daily

2210: Numbing vs Relaxing: Are You Disconnecting from Life AND Sleep Your Way To Greater Connection by Kristine Klussman

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1980
Justin Malik | Optimal Living Daily
2212: Say Farewell to Sunk Costs by Jay Harrington of Life And Whim on Personal Growth & Development
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1983
Justin Malik | Optimal Living Daily
2213: [Part 1] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions
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1984
Justin Malik | Optimal Living Daily
2214: [Part 2] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions
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1985
Justin Malik | Optimal Living Daily
2215: Four Truths About Decluttering by Karen Liszewski on Minimalism & A Minimalist Journey
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1986
Justin Malik | Optimal Living Daily
2216: 5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBetterCo
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1987
Justin Malik | Optimal Living Daily
2217: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullein on Discipline & Motivation
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1988
Justin Malik | Optimal Living Daily
2218: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Mindfulness
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1989
Justin Malik | Optimal Living Daily
2219: The Magic Key to Happiness by Rachel Shanken of MindBodyWise on How to Be Happier
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1990
Justin Malik | Optimal Living Daily
2220: 4 Ideas for Unlocking the Pure Gratitude of Being by Mary Odgers with Live Happy on Gratefulness & Mindfulness
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