Buy now to get the key takeaways from David R. Hawkins's Letting Go.
Sample Key Takeaways:
1) The mind is a monkey. The monkey is always jumping around, from tree to tree, from one thought to another. It's always looking for the next thing. It's always worried about the future. It's always thinking about the past.
2) It’s not by finding the answers, but by undoing the basis of your problems that you are able to reach great clarity and move past your obstacles.