In the current climate, we couldn't have had a more relevant company to bring on the 20 Minute Fitness podcast than Frame. Frame is a mental wellness platform that educates people about therapy and also makes it easier to connect with therapists both digitally and in person.
In today's episode Kendall Bird, the Co-Founder of Frame, shares with us her personal journey with therapy and the frustrating experience she had when she had to look for a new specialist after relocating. The experience that has later pushed Kendall to building Frame.
Listen on to hear about the different features Frame has, how it can integrate into your life, and Kendall's tips on dealing with the mental struggles of the pandemic!
