Meditation: Cultivating a Mindful Awareness

Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

Meditation: Lighting Up Your Energy Body

Introduction to Mindfulness: The Power of Heart Presence, Part 5

Meditation: Awake Awareness is Our Home (19:08 min)

The Revolution of Tenderness - Part 1

Meditation: Breathing into Presence (19:46 min)

The Revolution of Tenderness - Part 2

Meditation: Homecoming to Our Life Breath (16:06 min.)

Stories That Imprison Our Heart - Part 1