en
Shayne Zelda,Matthew Waller

No More Stress Bundle, 2 in 1 Bundle

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No More Stress Bundle, 2 in 1 Bundle: Become Stress-Proof and How to De-Stress

Stress is a basic physiological reaction that is designed to help us focus and survive. In itself, it is not a bad thing and is actually rather adaptive. The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative. Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; can seem never-ending. It’s important to focus on your own personal downtime every day, even if it’s just an extra hour away from the chaos of your business life. There’s only so long you can move at a rapid pace before getting burned out, so learning to set a schedule and sticking to it will ensure you’re always performing at your very best.
In this bundle, you’ll look at some of the many ways you can improve the quality of your life by learning how to properly manage your stress levels. Learn some ways to identify stress triggers, manage stress levels, and cope with the stress and anxiety you simply can’t avoid.
This 2 in 1 bundle includes the following audiobooks:
Become Stress-Proof: The Ultimate Guide on Stress Management, Learn Strategies and Tips on How to Live a Stress-Free LifeHow to De-Stress: The Essential Guide on How to Manage Stress, Learn the Tips and Proven Strategies on How to Reduce StressGet your copy of No More Stress 2 in 1 Bundle today!
Este audiolivro está indisponível
1:37:16
Ano da publicação
2021
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