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The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

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1440
Tara Brach
Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)
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1440
Tara Brach
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
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1442
Tara Brach
Heart Meditation: Taking in the Goodness (24:08 min.)
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1442
Tara Brach
Gratitude: Entering Sacred Relationship
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1444
Tara Brach
Meditation: Relaxing Back into Full Presence
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1444
Tara Brach
A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
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1446
Tara Brach
Guided Meditation: Opening to the Sea of Presence (19:53 min.)
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1446
Tara Brach
Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
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1448
Tara Brach
Meditation: Breath by Breath – Inviting Relaxation and Ease
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