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Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)

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Meditation: Cultivating a Mindful Awareness
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Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
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Introduction to Mindfulness: The Power of Heart Presence, Part 5
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Meditation: Breathing into Presence (19:46 min)
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The Revolution of Tenderness - Part 2
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Meditation: Homecoming to Our Life Breath (16:06 min.)
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