#106 Lauren Zander on How to Crush The Chicken Voice In Your Head & Get Real

This week’s guest on Impact Theory is Lauren Handel Zander: a life coach, and the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and life coaching company.
She is also the author of Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life https://amzn.to/2SJ2wLc
In this episode, she talks about why promises are so important, what most people struggle with in life, and how to get your dream life.

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SHOW NOTES:
How Lauren Zander got over what people think and went to burning man [2:15]
How to be true to yourself and trail your inner dialogue to detangle your higher and lower self [3:24]
How to differentiate your high and lower self and rate your current life against your dream life [4:27]
Do you have fun being you? People are hiding and lying when they answer that question (and more). [6:24]
How to develop self-awareness by checking your 3 votes [8:38]
Have dreams and have consequences - so that you make sure you keep your promises to yourself. Live in the promise land and become proud of yourself [9:50]
The difference between reality and fantasy - why you need to be crystal clear. [11:54]
Why integrity is a verb and not a noun. It changes minute to minute. [13:03]
How to teach people to have difficult conversations and make the right promises [15:31]
Why you should not accept an accidental life. [16:37]
The biggest hurdle couples face [18:36]
Most people are embarrassed because they care about things they don’t want to care about. [23:44]
Why she’s okay with divorce [26:41]
Why people repeat their parent’s issues in really weird ways. [27:40]
How lessons repeat until you learn them. [31:23]
How do you continue to steer your life? [34:23]
What promises would you make if you could promise anything? [36:26]
Why people can’t tell the truth? [39:17]
What ’s the upside of telling the truth? [41:01]
As long as the truth is safe… we don’t need to agree, we need to “get” each other. [42:06]

QUOTE:
“The biggest thing I would like to change on earth is how much we lie.” [38:19]