Are People Bio-Hacking Anymore?

Is it triggering to lose weight?

I can't believe these results in just ONE WEEK!

Never Diet Again! How to start so you never have to start again

I've Been Doing It All Wrong!

It's Going To Be Harder than I Thought!

This Feels Amazing! | 10lbs weight loss challenge.

The 40 Hour Fast | 10lbs weight loss challenge!

How rude? People have some nerve, don't they?

I Really Messed Up! | Falling off 'the wagon', alcohol and weight loss plus the importance of having a routine to come back to.