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#2 Habit | Reduce Phone Usage Pt 1

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Bullet Points | Supplements, Black Belt Beauty and moral outrage.
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Tom Chapman | Opening up about mental health.
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Habit #2 | Reduce Phone Usage Pt 2
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Bullet Points | Indulging myself with Estée Lalonde, the magic of Lisa Eldridge and finding pockets of joy.
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Habit #2 | Reduce Phone Usage Pt 3
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Bullet Points | Phone woes, self-appointed gurus and some good news
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And now for the good news with Ruby Wax
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Habit #2 | Reduce Phone Usage Pt 4 w/ Catherine Price
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Bullet Points | Jonathan Van Ness, Ukraine and Self-Sabotage
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