Part 1 - Being Embodied: Gateway to Aliveness and Spirit

Meditation: Inhabiting Our Body, Realizing Wholeness

Part 2 - Being Embodied: Gateway to Aliveness and Spirit

Meditation: Blessings of Love

Meditation: The Presence Beyond Thoughts (2021-06-09)

Trusting the Gold

Meditation: The Heartspace Where All is Welcome (2021-06-16)

Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff

Meditation: The Heartspace of Gratitude

Shifting from Limbic to Liberating Intention