Guided Meditation: Opening to the Sea of Presence (19:53 min.)

Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity

Meditation: Breath by Breath – Inviting Relaxation and Ease

Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur

Trusting Who We Are (retreat talk)

Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)

Meditation: Relaxed and Awake (16:59 min.)

The Three Refuges - Gateways to Belonging and Freedom

Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

Radical Compassion: Loving Ourselves and Our World into Healing, Part 1