Part 1: Rewiring for Happiness and Freedom

Meditation: Relaxing Back into the Mystery

Part 2: Rewiring for Happiness and Freedom

Meditation: Openhearted Presence

Conscious Prayer – Finding Refuge in Loving Awareness

Meditation: Being a Kind Witness

The Superpower of Mindful Witnessing

Meditation: Vipassana – The Practice of Seeing Clearly

The Honesty Challenge - Getting more truthful with ourselves and our world

Meditation: At Home in the Moment