en
Grátis

#75 Barbell Training with Mark Rippetoe Part 1

Ouvir no aplicativo
This week I talk to strength training expert and author Mark Rippetoe about barbell training. We discuss why a man should be strong, the benefits of barbell training over machines, old-time strongmen, the importance of form in barbell training, the main lifts every man should be doing and much, much more. In next week's episode I field questions to Mark that AoM readers had for him.
0:42:28
Ano da publicação
2014
Já leu? O que achou?
👍👎
fb2epub
Arraste e solte seus arquivos (não mais do que 5 por vez)