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Justin Malik | Optimal Living Daily

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

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Justin Malik | Optimal Living Daily
2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom
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Justin Malik | Optimal Living Daily
2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life
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Justin Malik
2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs
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Justin Malik
2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily & Blue Zones
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Justin Malik
2894: Courage Is Doing What You Really Want to Do, Even When You’re Scared by Maj Wismann
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Justin Malik
2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking
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Justin Malik
2896: Drama 101 by Greg Audino on Procrastination & Prioritizing Your Life
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Justin Malik
2897: Six Times It's Easy to Ask for a Discount by ESI of ESI Money on Money Saving Strategies
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Justin Malik
2898: How to Take a Break from Your Mind by David Cain of Raptitude on Being More Present
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